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Understanding and Loving Your Period Book Review
Dear Readers, Thank you for taking the time to explore Understanding and Loving Your Period. And That's On Period would be truly honored...
And That's On Period!
Aug 211 min read


Do you have fibroids? Let's get checked out together. And That's On Period is here to help!
Uterine fibroids are very common benign tumors found in the uterus of at least 25% of women before menopause. These fibroids can lead to...
And That's On Period!
Sep 6, 20213 min read


How to Talk to Your Sons; They Need to know Too!
It is important for both boys and girls to learn about menstrual cycles. We should begin these discussions early with both genders. They...
And That's On Period!
Jul 20, 20202 min read


Men Raising Daughters. Alone.
Conversations about periods should not be limited to women alone. Men need to be prepared, willing, and at ease when discussing periods...
And That's On Period!
Jul 20, 20202 min read


Young Girl. Big Responsibility. Period!
I've just started my period, and I'm 12 years old. I'm feeling scared. What does this signify? It generally indicates that your period...
And That's On Period!
Jul 12, 20202 min read


Have a Cup. Menstrual Cup. The Flex Disc Too!!!
To begin, let's clarify what a menstrual cup is and its function. A menstrual cup is a feminine hygiene product that is placed inside the...
And That's On Period!
Jul 3, 20202 min read


Exercise on your Period.
How many of us feel exhausted and unmotivated during our period? (Raises hand). And That's On Period! aimed to explore and discuss...
And That's On Period!
Jul 3, 20201 min read


All About Period Cramps
This blog will focus on technical aspects. Stay tuned. And That's On Period! aims to help us understand what's happening in our bodies....
And That's On Period!
Jul 3, 20202 min read


Period Days Do’s and Don'ts
Each of our periods is distinct and personal. No matter how long you've experienced your period, if you're truthful, you'll notice it...
And That's On Period!
Jul 3, 20202 min read


Menstrual Educating
Menstruation occurs due to hormonal changes in the body. Hormones act as chemical messengers. The ovaries produce the hormones estrogen...
And That's On Period!
Jul 3, 20202 min read


Change the Stigma
Firstly: PERIOD POWER! You don't need to have a period to help change the stigma and be a strong advocate for those who do. The simplest...
And That's On Period!
Jul 3, 20202 min read
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