Men Raising Daughters. Alone.

Conversations about periods should not be limited to women alone. Men need to be prepared, willing, and at ease when discussing periods with young girls. This involves men and boys more than we often recognize.

Let's let go of any anxiety about the upcoming conversation between a daughter and her father. As you read this, take a deep breath and exhale.

As a father or man raising a daughter on your own, you might feel somewhat anxious as she approaches puberty. However, YOU CAN HANDLE THIS. This period is crucial in a girl's life, and the discussions, support, and attitude surrounding her menstruation can influence her self-perception and confidence about herself and her period for her entire life. Instill confidence. As a man, your conversation about your daughter's menstruation is likely more significant than we might realize. This is your opportunity to be the greatest hero; it's more impactful than anything else you could protect her from.

Let's dive into how you can set your own concerns aside and focus on supporting your daughter: -Plan in advance -Stay calm when her period begins -Arrange a visit to a gynecologist

This is a significant milestone in a girl's life. Celebrate with her and assist her in navigating the changes she will face. There's no need to worry; together, you can handle this. Be prepared to answer her questions and organize activities that you both can enjoy during this time, helping her view it positively.

Fathers, you know this moment is approaching. Familiarize yourself with the language and terminology, and speak with assurance. Read relevant materials, share information with her, and make eye contact when discussing her period. Don’t leave this responsibility to someone else. If you are raising daughters on your own, you don’t need a woman to have this conversation. Take charge; you are your daughter's parent, protector, and provider. And That's On Period! (Check out other blogs on this site for detailed explanations about periods and shop for products that will support her during this time).

Below, share any concerns or discomfort you may have about discussing periods.